The Science of Flow .

optimize your physical performance

What Pros Are Saying .

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Fantastic and insightful experience. A huge benefit as a professional golfer. Being able to understand emotions and tools to help in challenging situations. Highly recommended.

Louis Harrington

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PGA Golfer

Intuitive Health Educator

Rachel Reinhart Taylor MD .

Rachel Reinhart Taylor MD is fascinated with the science of optimizing physical health through the natural tools already located in the human body. As a certified meditation teacher and avid meditation enthusiast, she integrates mindfulness with scientific evidence in a unique approach to body-mind integration that teaches athletes at every level to get out of their own way, get into the flow, and conserve energy through the peak of mind-body synergy.
See how it works

Science of Flow In Action .

Watch Rachel Reinhart Taylor MD take her Science of Flow program on the road to help coach John Ortega manage and cope with stress.

Medication Detox .

How to Live Your Best Health

Are you looking for new ways to become your healthiest self? You’re not alone, and the good news is that the way to take back your health and life is not as hard as you think.

It seems like everyday there are new recommendations for things to do and things to consume in order to be a healthy individual. It’s an expensive and never ending cycle. You try to keep up, but sometimes you wonder: “Is what I’m doing really working?”

Enough is enough. No more fads. No more gimmicks. It’s time for facts. It’s time to learn how to make small changes that make a big difference and ultimately put your health back in your hands.

TEstimonials

Kind Words from Those We've Helped .

Matty Y

Dr. Taylor's book offers an insight into the lives of doctors and the dichotomy of the practice of medicine versus the realities of life. Addressing common issues of sleep deprivation, fatigue, acne, and other common illnesses prevalent in the 21st century through anecdotal evidence and easy to digest scientific findings.

Shikib Mostamand, MD

Dr. Taylor effectively captures our current zeitgeist with her enthralling book. A must read for anyone who regards their mental, physical, emotional or spiritual health. She delves into one of the most prominent areas of interest and current research - the mind-body connection.

Vanessa Shurtleff, PharmD, BCPS, MBA

I would recommend this book to all of my patients! An easy read and refreshing perspective from a physician, the author reminds us of the simple, basic lifestyle modifications that are essential to improving our health. I see “Polypharmacy” too often, unnecessarily, and this book encourages patients to MEDICATION DETOX.

The Organic Blondie

Dr. Rachel Taylor is so passionate about helping her patients and it is very apparent in her book. She is such a beautiful soul who truly wants to help her patients and her readers learn how to heal their bodies!

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