Intuition For Athletes .

Available for individuals and teams .

Intuition For Athletes teaches you how to optimize physical performance through the natural intuitive processes of the human body. You will learn how to tap into your own potential with mind-body integration training to minimize the risks and maximize the benefits of your body’s abilities in its natural state of flow.

Benefits

Physical .

Improved respiratory efficiency (better breathing)
Inhibition of pain signals (less pain)
Increased cardiac output (better heart function)
Improved fluid exchange, filtration and absorption between capillaries and tissues (exchange between tissues and blood vessels)
Increased ability of cardiovascular system to adapt to circulatory needs (better blood flow)
Improved synchronization of cells leading to improved energy efficiency and metabolic energy savings (conserve energy and use it more wisely)

Benefits

Mind-Body .

cognition and task performance
problem solving
decision making
coordination
perceptual acuity (seeing through uncertainty)
Feelings of well being
Reduction in internal “noise” or “mental chatter”
Positive emotions
Harmony in bodily processes
Efficacy in addressing troublesome issues in life
Being in a calm and balanced but alert and responsive state